FOOTBALL FITNESS TIPS

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These days the demands of the game has increased so exponentially that being bigger, more powerful and explosive is more critical than ever. FOOTBALL FITNESS TIPS Run for days Get yourself on a treadmill or find any open space fit for running. hitting maximum sprinting at high tempo before jogging and then going all out […]


HOW SOCCER PLAYERS SHOULD STAY IN SHAPE DURING THE COVID-19 PANDEMIC

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  With soccer academies on pause and holiday camps  cancelled due to COVID-19’s spread, the young generation being natured through Ssuubi Soccer Academy(SSA) find themselves at home having to get creative to stay in shape.  But without usual access to training facilities, how exactly does one do that? To answer that very question, we caught […]